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Caramel Cinnamon Power Balls
Happy Monday! I hope you’ve had a great weekend. Its been a rainy but enjoyable one here on the West Coast for me. I’ve got an easy new recipe to kick off the week. These balls make a great portable...
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Neapolatin Parfaits
Summer is the perfect time for light, creamy desserts. Of course ice creams, sorbets, milkshakes, and popsicles fit into that category but I also really love a refreshing parfait that bursts with...
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Lemon Raspberry Goji Smoothie
I love all the different berries that summer has to offer. The raspberries are growing in full force out here these days and the other day I bought a ton of them to freeze for as long as they’ll last!...
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Blackberry Banana Ice Cream Cake
The summer months conjure up images of the beach, lounging in the sun, picking berries – and of course eating refreshing , cooling foods like fruit, smoothies, ice cream, popsicles, and salads. Ice...
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Summer Apricot Crumble
Happy Monday! It’s a real scorcher here and has been so for weeks – sun, sun, and more sun with high temperatures. You know what this means? Lots of refreshing drinks, light food, and...
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Chocolate Fudge Covered Superfood Squares
Today’s recipe is full of highly nutritious ingredients and makes an excellent snack anytime you need a hit of energy. The squares are great on their own but they’re taken to a new level when covered...
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Chocolate Banana Chia Frosty
The other day it was hot. A perfect “suntan on the patio” kind of day. I whipped up this thick, frosty drink and shared it with my roommate. We were happy girls. It’s delicious and filling. I layered...
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Pumpkin Chia Porridge
I’m loving all the festive Fall recipes floating around the internet, magazines, and cooking shows these days. Pumpkin is an especially great food that can be incorporated into any meal of the day....
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Pumpkin Spice Shake
I’m continuing with the flavours of Fall in today’s recipe. You wouldn’t know there’s raw sweet potato, yam, or pumpkin in this shake! It’s perfectly spiced, sweet, frosty, and creamy. Raw Pumpkin...
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Caramel Apple Cinnamon Dip
I love the abundance of fresh, local apples this time of year. They’re so versatile and its fun to come up with tasty ways to use them. Today’s recipe is really simple as a healthy raw snack. Lucuma...
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